Navigating Job Loss with Self-Compassion

Navigating Job Loss with Self-Compassion

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Resumen

Eve shares personal experience and advice on coping with job loss, emphasizing emotional acceptance and mindfulness techniques.

Etiquetas
mindfulness grief self-compassion emotional processing job loss
Participantes (1)
  • Eve
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Fecha de Publicación: 18 de abril de 2025

Duración: 6 min

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Descripción del Episodio

Losing a job can feel overwhelming, but it doesn’t define your worth. Learn how mindfulness, self-compassion, and reframing uncertainty can help you process emotions and take the next step forward. L…

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Navigating Job Loss with Self-Compassion

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