Navigating Hard Times with Mindful Intention
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
K. Sunger discusses using mindfulness and setting intentions to navigate life's hardships, illustrating with his personal journey from aspiring physician to acupuncturist.
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Participantes (2)
- K. Sunger
- Rosie Costa
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Descripción del Episodio
Life's hardships are unavoidable, but mindfulness offers a steady anchor. This episode discusses how meditation and intention-setting can guide us toward calm, present-minded solutions in tough momen…
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