My Journey of Compassionate Change with Andy Puddicombe
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
The podcast discusses Sunday night anxiety and how easily our minds can construct elaborate stories based on small occurrences, sometimes leading to unnecessary worry.
Participantes (2)
- Rosia Costa
- Andy
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Descripción del Episodio
Explore how developing compassion has led to significant changes in my life, allowing me to build stronger connections and contribute to positive change around me. Learn more about your ad choices. V…
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