Mindfulness and Its Ripple Effect with Kessonga

Mindfulness and Its Ripple Effect with Kessonga

Radio Headspace

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Resumen

Mindful practices, driven by authentic intention, not only benefit the individual but also positively influence their family and relationships.

Etiquetas
mindfulness meditation authenticity behavior family
Participantes (2)
  • Rosia Costa
  • Kayson
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Fecha de Publicación: 26 de octubre de 2024

Duración: 6 min

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Descripción del Episodio

As you deepen your mindfulness practice, you may notice how it affects those closest to you. This episode explores the ripple effect of meditation and how it can strengthen personal relationships. Le…

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Mindfulness and Its Ripple Effect with Kessonga

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