Mindful Music Thursdays: The Power of Reflection

Mindful Music Thursdays: The Power of Reflection

Podcast: Radio Headspace

Autor:Headspace Studios

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Resumen

A discussion on the importance of mindful reflection for personal growth and improved self-awareness, illustrated by the speaker's nostalgic homecoming experience.

Participantes (2)
  • Rozia Costa
  • Kea Sanga
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Fecha de Publicación: 18 de enero de 2024

Duración: 6 min

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Descripción del Episodio

Kessonga explores mindful reflection through music, sharing how "Don't Look Back in Anger" by Oasis inspires him to appreciate life's journey and personal growth. Try the Headspace app free for 30 da…