Mindful Gratitude Without Pressure
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
A guided meditation exploring gratitude by remembering the past year and envisioning the future, emphasizing the importance of perspective and compassion.
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Descripción del Episodio
Explore a gentle mindfulness practice that helps you naturally connect with feelings of gratitude, without the pressure to force it. Learn how to cultivate genuine gratitude in a way that feels authe…
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