Mastering the Basics for Growth

Mastering the Basics for Growth

Podcast: Radio Headspace

Autor:Headspace Studios

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Resumen

Simplicity in both Italian cooking and mindfulness practices leads to better results; mastering the basics before adding complexity.

Participantes (2)
  • Dora
  • Rosie
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Fecha de Publicación: 17 de enero de 2025

Duración: 7 min

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Descripción del Episodio

Inspired by Italian cuisine and Picasso’s journey, Rosie explores how mastering the basics in mindfulness and mental health can lead to profound results. Simplicity is the foundation for creativity a…