Managing Uncertainty, with Liz Fosslien
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
Uncertainty causes discomfort, but focusing on what you can control and reframing negative thoughts can help manage anxiety.
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Participantes (1)
- Lisa
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Descripción del Episodio
Liz Fosslien, coauthor of 'No Hard Feelings,' delves into how to manage uncertainty at work, drawing from the Navigating Change collection on the Headspace app. Try the Headspace app free for 30 days…
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