Malcolm Gladwell on Peak Performance
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
Malcolm Gladwell discusses the counterintuitive idea that relaxation, not exertion, is key to peak performance, drawing on the work of Bud Winter and personal anecdotes.
Participantes (1)
- Malcolm Gladwell
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Descripción del Episodio
Malcolm Gladwell shares insights on legendary track coach Bud Winter, revealing how relaxation techniques can lead to peak performance. Learn how mastering calm under pressure can unlock big wins in …
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