Making Bold Choices: Overcoming Doubt

Making Bold Choices: Overcoming Doubt

Radio Headspace

Análisis del Episodio
Resumen

This discussion explores the nature of doubt, its impact on self-esteem and confidence, and strategies for managing it, drawing parallels between meditation and daily life.

Etiquetas
mindfulness meditation self-doubt self-compassion inner voice
Participantes (2)
  • Rosia Costa
  • Eve
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Fecha de Publicación: 15 de diciembre de 2024

Duración: 6 min

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Descripción del Episodio

Stepping out of your comfort zone can feel daunting, but doubt shouldn’t hold you back. This episode explores how to build confidence and make decisions with clarity and self-assurance. Learn more ab…

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Making Bold Choices: Overcoming Doubt

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