Letting Pain Teach, Not Define

Letting Pain Teach, Not Define

Radio Headspace

Análisis del Episodio
Resumen

The speaker reflects on her first heartbreak, explaining how facing the pain, instead of avoiding it, led to self-discovery and healing through mindfulness.

Etiquetas
mindfulness healing heartbreak emotional pain first love
Participantes (1)
  • Rosia Costa
Escuchar Episodio

Fecha de Publicación: 23 de enero de 2025

Duración: 7 min

Compartir este episodio:

Twitter Facebook WhatsApp

Añadir a Playlist

Descripción del Episodio

Heartbreak, especially the first, can feel overwhelming and all-consuming. In this episode, Rosie revisits her own experience of young love and the lessons it taught her. She explores how emotional p…

Ir al Podcast
Letting Pain Teach, Not Define

Episodios Relacionados