Let Go of Toxicity, with Kessonga

Let Go of Toxicity, with Kessonga

Radio Headspace

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Resumen

Mindfulness practices help create space to assess relationships and make decisions to let go of those that are not positive.

Etiquetas
mindfulness meditation self-care toxic relationships emotional abuse
Participantes (1)
  • K. Sanga
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Fecha de Publicación: 11 de noviembre de 2024

Duración: 6 min

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Descripción del Episodio

In this episode, Kessonga explores how mindfulness can guide us in assessing our relationships. Learn to identify unhealthy connections and gain tools to let go of toxic ties for your well-being. Lea…

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Let Go of Toxicity, with Kessonga

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