Leave Space for Imperfections, with Liz Fosslien

Leave Space for Imperfections, with Liz Fosslien

Radio Headspace

Análisis del Episodio
Resumen

A discussion on perfectionism, differentiating it from high achievement, and offering strategies for managing unrealistic expectations and harnessing the positive aspects while maintaining a healthy outlook.

Etiquetas
self-improvement perfectionism coping mechanisms high-achievement unrealistic expectations
Participantes (2)
  • Rosia Costa
  • Liz
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Fecha de Publicación: 2 de febrero de 2024

Duración: 6 min

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Descripción del Episodio

Liz Fosslien, coauthor of 'No Hard Feelings,' discusses managing perfectionism and expectations, with insights from the Navigating Change series on the Headspace app. Try the Headspace app free for 3…

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Leave Space for Imperfections, with Liz Fosslien

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