Learning from Butterflies

Learning from Butterflies

Radio Headspace

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Resumen

The speakers use the process of butterfly metamorphosis to illustrate personal growth, emphasizing patience and self-compassion during times of change and transformation.

Etiquetas
personal growth self-compassion patience transformation metamorphosis
Participantes (2)
  • Rosie
  • Sam
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Fecha de Publicación: 8 de febrero de 2023

Duración: 6 min

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Descripción del Episodio

Change can be difficult, but if we keep investing in ourselves and our unique process of change, we can create our best lives. Rosie Acosta has studied yoga and mindfulness for more than 20 years and…

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Learning from Butterflies

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