It Starts with You
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
The importance of teaching mindfulness and self-love to children, starting from a young age, as a path to a better world.
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Descripción del Episodio
Kessonga closes out the week with a song about loving ourselves, and shares ways to tap into self-love with mindfulness. Kessonga holds a Masters degree in Social Work, and is a Certified Mindfulness…
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