How to Train Your Mind Like a World-Class Athlete with Dr. Michael Gervais

How to Train Your Mind Like a World-Class Athlete with Dr. Michael Gervais

Radio Headspace

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Resumen

A conversation exploring high-performance, the importance of mindset, and how mindfulness and a fundamental commitment to purpose contribute to resilience and navigating challenges.

Etiquetas
mindfulness mindset resilience purpose high performance
Participantes (2)
  • Rosie
  • Michael Gervais
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Fecha de Publicación: 1 de marzo de 2025

Duración: 24 min

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Descripción del Episodio

Dr. Michael Gervais, renowned high-performance psychologist, reveals how elite athletes, military leaders, and top professionals build resilience, master focus, and thrive under pressure using cuttin…

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How to Train Your Mind Like a World-Class Athlete with Dr. Michael Gervais

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