How the Beauty of Silence Transformed My Perspective with Andy Puddicombe

How the Beauty of Silence Transformed My Perspective with Andy Puddicombe

Radio Headspace

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Resumen

The speaker reflects on the abundance of words in the modern world and suggests a mindful approach to choosing when and what to communicate, emphasizing the importance and beauty of silence.

Etiquetas
mindfulness communication information overload silence meaningful words
Participantes (1)
  • Andy
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Fecha de Publicación: 21 de mayo de 2024

Duración: 5 min

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Descripción del Episodio

While words are beneficial and necessary, today's world is filled with endless chatter. Learn to be selective with your words and discover the value of silence. Learn more about your ad choices. Visi…

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How the Beauty of Silence Transformed My Perspective with Andy Puddicombe

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