How Repeating the Practice Gave Me New Experiences

How Repeating the Practice Gave Me New Experiences

Podcast: Radio Headspace

Autor:Headspace Studios

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Resumen

Repetition doesn't have to mean monotony; cultivating curiosity reveals the subtle differences in daily activities and meditation, making life feel less monotonous.

Participantes (2)
  • Rosia Costa
  • Andy
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Fecha de Publicación: 20 de mayo de 2024

Duración: 4 min

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Descripción del Episodio

Repeating the practice led to new experiences and insights that ultimately gave me a refreshing perspective on every day life. Learn more about your ad choices. Visit podcastchoices.com/adchoices