How I Turn Nervousness into Positive Energy with Andy Puddicombe

How I Turn Nervousness into Positive Energy with Andy Puddicombe

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Resumen

The feeling of nervousness and excitement are very similar physically; the key is to reframe the feeling as excitement to better channel energy.

Etiquetas
performance emotions anxiety mindset excitement
Participantes (1)
  • Andy
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Fecha de Publicación: 2 de julio de 2024

Duración: 6 min

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Descripción del Episodio

Join me as I share my journey of transforming nervousness into positive energy. Learn techniques that helped me embrace new opportunities with confidence and improve my personal development. Learn mo…

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How I Turn Nervousness into Positive Energy with Andy Puddicombe

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