Gratitude in Chaos: Finding Peace Amid Disruptions

Gratitude in Chaos: Finding Peace Amid Disruptions

Podcast: Radio Headspace

Autor:Headspace Studios

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Resumen

A personal reflection on practicing gratitude even during challenging times, using a plumbing issue as an example.

Participantes (1)
  • Eve
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Fecha de Publicación: 8 de diciembre de 2024

Duración: 6 min

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Descripción del Episodio

Life’s disruptions are inevitable, but gratitude can ease anxiety and frustration. This weekend, reflect on three things you’re thankful for and notice how it shifts your perspective and mood. Learn …