Good Stress, with Modupe Akinola

Good Stress, with Modupe Akinola

Radio Headspace

Análisis del Episodio
Resumen

This episode explores the idea that some stress can be beneficial, offering strategies to shift perspective and use stress as a tool for improvement.

Etiquetas
productivity performance stress wellbeing mindset
Participantes (1)
  • Adair Lara
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Fecha de Publicación: 24 de julio de 2023

Duración: 6 min

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Descripción del Episodio

Stress Researcher Modupe Akinola is our guest-host all week! Today, she talks about how some stress is actually good, and how to respond to it in a way that works for you. Listen to Modupe on the TED…

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Good Stress, with Modupe Akinola

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