
Finding Light in Dark Times
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
Inspirational stories, like Frida Kahlo's resilience after a traumatic accident, can boost mental well-being by activating the brain's reward centers and increasing resilience.
Participantes (1)
- Rosia Costa
Escuchar Episodio
Descripción del Episodio
Rosie reflects on the powerful story of Frida Kahlo's transformation through tragedy, exploring how inspiring narratives can boost our mental health and resilience. She shares research on the impact …

Episodios Relacionados
-
When Everything Changes Without Warning junio 30, 2025
-
Making Therapy Work for You — with Shani Tran junio 29, 2025
-
What Flowers Can Teach Us junio 28, 2025
-
Why I’m Looking Forward to Getting Older junio 27, 2025
-
You’re Never Too Old to Play junio 26, 2025