Finding Light in Dark Times

Finding Light in Dark Times

Podcast: Radio Headspace

Autor:Headspace Studios

Análisis del Episodio
Resumen

Inspirational stories, like Frida Kahlo's resilience after a traumatic accident, can boost mental well-being by activating the brain's reward centers and increasing resilience.

Participantes (1)
  • Rosia Costa
Escuchar Episodio

Fecha de Publicación: 3 de febrero de 2025

Duración: 7 min

Compartir este episodio:

Añadir a Playlist

Descripción del Episodio

Rosie reflects on the powerful story of Frida Kahlo's transformation through tragedy, exploring how inspiring narratives can boost our mental health and resilience. She shares research on the impact …