Finding Comfort Through Sound, with Eve

Finding Comfort Through Sound, with Eve

Podcast: Radio Headspace

Autor:Headspace Studios

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Resumen

This episode emphasizes the benefits of music and deep breathing for stress reduction and connecting with oneself and others.

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Fecha de Publicación: 6 de diciembre de 2024

Duración: 7 min

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Descripción del Episodio

This episode invites listeners to explore how sound can provide comfort during challenging times. Eve offers guidance on using sound as a therapeutic tool to process emotions and find peace. Learn mo…