Finding Clarity in Conflicting Emotions

Finding Clarity in Conflicting Emotions

Radio Headspace

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Resumen

A therapist discusses the challenges of navigating conflicting emotions, specifically illustrating a client's experience of grieving while beginning a new relationship.

Etiquetas
mindfulness relationships grief acceptance emotional_dichotomy
Participantes (1)
  • K. Sangha
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Fecha de Publicación: 3 de noviembre de 2024

Duración: 6 min

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Descripción del Episodio

Emotions aren’t always simple, and it’s natural to feel conflicting feelings. In this episode, we explore how to sit with our emotions, finding peace and self-understanding in the gray areas of life.…

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Finding Clarity in Conflicting Emotions

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