Find Your Tribe, with Dr. Joy

Find Your Tribe, with Dr. Joy

Radio Headspace

Análisis del Episodio
Resumen

Loneliness is a significant issue, and building a supportive community is crucial for well-being; the speaker offers advice on making friends as an adult, including realistic expectations and intentional time allocation.

Etiquetas
wellbeing community loneliness social connection friendships
Participantes (2)
  • Rosia Costa
  • Dr. Joy Harden Bradford
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Fecha de Publicación: 28 de marzo de 2024

Duración: 6 min

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Descripción del Episodio

In "Finding Your Tribe: The Power of Community," Dr. Joy Harden Bradford explores the crucial role of community in adult well-being and offers tips on building meaningful relationships. Try the Heads…

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Find Your Tribe, with Dr. Joy

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