Feeling Left Out?

Feeling Left Out?

Radio Headspace

Análisis del Episodio
Resumen

The episode discusses how to cope with the emotions that arise from feeling excluded and offers tips on communication, perspective-taking, and acceptance.

Etiquetas
emotional regulation acceptance communication self-compassion social exclusion
Participantes (1)
  • Rosiea Costa
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Fecha de Publicación: 23 de febrero de 2023

Duración: 6 min

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Descripción del Episodio

When we're left out of a conversation, a coffee break or a big party, it can be easy to feel down on ourselves. But being left out can be reframed as a positive, or even as an opportunity to communic…

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Feeling Left Out?

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