Experience True Transformation Today
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
Mindfulness is best learned through practice, not just reading or studying; a silent retreat highlighted the power of shared experience in collective liberation.
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Descripción del Episodio
Discover how real change comes from lived experiences and from practicing meditation, not just reading about it. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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