Empathy Playlists
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
Our mirror neurons allow us to feel the energy of others; by mindfully choosing what we consume (social media, videos, etc.), we can improve our mood.
Participantes (1)
- Sam
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Descripción del Episodio
Empathy can make us tune into what others feel. Today, Sam shares some ways to experience feel-good emotions by being more selective with our content. Sam has taught mindfulness and social emotional …
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