Embracing Patience
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
K. Sangha discusses the importance of patience and mindfulness in managing impatience, drawing from personal experiences during a silent retreat.
Participantes (1)
- K. Sangha
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Descripción del Episodio
Kessonga delves into embracing patience on slow-moving days, sharing how mindfulness helps manage anxiety and haste, turning a sluggish Tuesday into a moment of calm. Learn more about your ad choices…
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