Embracing Change: Overcoming Attachment

Embracing Change: Overcoming Attachment

Radio Headspace

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Resumen

Rosie Acosta discusses the concept of attachment, using personal anecdotes about past relationships and a favorite restaurant to illustrate how clinging to the past can be detrimental, and offers mindfulness tips for letting go.

Etiquetas
mindfulness self-compassion letting go emotional wellbeing attachment
Participantes (1)
  • Rosie Acosta
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Fecha de Publicación: 10 de abril de 2024

Duración: 6 min

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Descripción del Episodio

Dive into the concept of Raaga (attachment) with Rosie on Radio Headspace, as she shares insights on letting go of past comforts for personal growth and embracing life's endless possibilities. Learn …

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Embracing Change: Overcoming Attachment

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