Embrace Growth Through Self-Compassion
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
The podcast discusses the importance of self-compassion in overcoming self-criticism, drawing parallels from a South African tribe's approach to addressing failures within their community.
Participantes (2)
- Rosia Costa
- Sam
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Descripción del Episodio
Discover how self-compassion helps you learn and grow. Sam explores how being kind to ourselves, rather than critical, fosters safety, acceptance, and empowers us to overcome challenges with resilien…
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