Dismantling Ego: Understanding Asmita's Impact

Dismantling Ego: Understanding Asmita's Impact

Radio Headspace

Análisis del Episodio
Resumen

Rosia Costa discusses the negative impact of ego and external validation on self-worth and offers mindfulness techniques to cultivate a more balanced self-perception.

Etiquetas
mindfulness self-reflection self-worth ego external validation
Participantes (1)
  • Rosia Costa
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Fecha de Publicación: 9 de abril de 2024

Duración: 6 min

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Descripción del Episodio

Embark on a journey with Rosie on Radio Headspace as she delves into Asmita, the egoism that shapes our lives, offering insights on transcending ego-driven behaviors for true self-realization. Learn …

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Dismantling Ego: Understanding Asmita's Impact

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