Discover The Balance Between Productivity And Mental Health with Andy Puddicombe

Discover The Balance Between Productivity And Mental Health with Andy Puddicombe

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Resumen

The passage of time is subjective and influenced by our focus; mindful awareness can help us experience time more fluidly.

Etiquetas
mindfulness meditation time management awareness time perception
Participantes (1)
  • Andy
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Fecha de Publicación: 4 de junio de 2024

Duración: 6 min

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Descripción del Episodio

Learn how to use time constructively for personal and communal benefit while maintaining a sense of mental spaciousness. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Discover The Balance Between Productivity And Mental Health with Andy Puddicombe

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