Discover Comfort in Unpredictability
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
Rosia Costa discusses Sunday night anxiety, while Sam explores the relationship with uncertainty and using daily mindfulness practices to approach life's unpredictability with more ease.
Etiquetas
Participantes (2)
- Rosia Costa
- Sam
Escuchar Episodio
Descripción del Episodio
Learn how to embrace uncertainty and discover the hidden beauty in not knowing what the future holds. Let go of the need for control and find peace in life’s unpredictable moments. Learn more about y…
Episodios Relacionados
-
When Everything Changes Without Warning junio 30, 2025
-
Making Therapy Work for You — with Shani Tran junio 29, 2025
-
What Flowers Can Teach Us junio 28, 2025
-
Why I’m Looking Forward to Getting Older junio 27, 2025
-
You’re Never Too Old to Play junio 26, 2025