Create A Healing Hibernation, with Alex Elle

Create A Healing Hibernation, with Alex Elle

Radio Headspace

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Resumen

A personal account of using intentional isolation to heal, grow, and discover oneself, emphasizing the importance of stillness and self-compassion.

Etiquetas
healing self-compassion self-discovery isolation stillness
Participantes (1)
  • Alex L
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Fecha de Publicación: 25 de octubre de 2023

Duración: 6 min

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Descripción del Episodio

Restorative Writing Teacher Alex Elle is guest-hosting Radio Headspace all week! Today, she tells us why it's important to create seasons of solitude, and why we don’t have to be afraid of stillness.…

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Create A Healing Hibernation, with Alex Elle

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