Building Self-Worth from Within

Building Self-Worth from Within

Radio Headspace

Análisis del Episodio
Resumen

This episode discusses how to self-validate and trust one's abilities, even when facing criticism, focusing on self-trust and acknowledging personal growth.

Etiquetas
personal growth self-compassion self-worth inner critic self-validation
Participantes (1)
  • Rosiea Costa
Escuchar Episodio

Fecha de Publicación: 19 de enero de 2025

Duración: 7 min

Compartir este episodio:

Twitter Facebook WhatsApp

Añadir a Playlist

Descripción del Episodio

While external validation feels good, relying on others' opinions can lead to a shaky sense of self-worth. Rosie shares ways to cultivate positive self-talk, validate yourself, and build an inner fou…

Ir al Podcast
Building Self-Worth from Within

Episodios Relacionados