Building Grit
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
Sam discusses the concept of grit, its characteristics (courage, follow-through, striving for one's best), and offers tips on how to cultivate more grit in your life.
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Participantes (1)
- Sam
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Descripción del Episodio
When life throws challenges our way, it can be difficult to keep moving forward. Today, Sam shares how we can cultivate grit and use it to reach our goals. Sam has taught mindfulness and social emoti…
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