Break Free From Self-Sabotage
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
Rosi Costa discusses self-sabotage, its causes, and strategies to overcome it using mindfulness and self-compassion.
Participantes (1)
- Rosi Costa
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Descripción del Episodio
Today, Rosie gets honest about her own self-sabotage and discusses how you can stop derailing yourself. Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a deca…
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