Balancing Self-Compassion and Relationships, with Dr. Kristin Neff

Balancing Self-Compassion and Relationships, with Dr. Kristin Neff

Radio Headspace

Análisis del Episodio
Resumen

Self-compassion is crucial for effective caregiving, as it enhances relationships and prevents burnout by enabling individuals to manage their empathetic pain.

Etiquetas
relationships burnout self-compassion empathy caregiving
Participantes (1)
  • Dr. Kristin Neff
Escuchar Episodio

Fecha de Publicación: 15 de diciembre de 2023

Duración: 6 min

Compartir este episodio:

Twitter Facebook WhatsApp

Añadir a Playlist

Descripción del Episodio

Self-compassion expert and co-founder of the Center for Mindful Self-Compassion Dr. Kristin Neff is guest hosting this week on Radio Headspace. Today she explores balancing care for others with self-…

Ir al Podcast
Balancing Self-Compassion and Relationships, with Dr. Kristin Neff

Episodios Relacionados