Awakening Awe Through Mindfulness

Awakening Awe Through Mindfulness

Podcast: Radio Headspace

Autor:Headspace Studios

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Resumen

Dora shares a personal experience of feeling awe while in nature, highlighting how it made her feel insignificant yet free, and suggests mindful activities to cultivate similar feelings.

Participantes (1)
  • Dora
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Fecha de Publicación: 25 de agosto de 2024

Duración: 4 min

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Descripción del Episodio

Discover how mindfulness can help you fully experience moments of awe, whether in nature, art, or music. Learn how these moments can deepen your connection to the world, spark curiosity, and nurture …