Authentic Confidence
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
Sam discusses building confidence by knowing yourself, facing challenges, and practicing self-compassion.
Participantes (1)
- Sam
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Descripción del Episodio
Today, Sam talks about why self-trust is such a huge part of confidence, and how we can find confidence more authentically. Sam has taught mindfulness and social emotional learning to teens, families…
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