A Guide to Authentic Self-Esteem, with Dr. Joy

A Guide to Authentic Self-Esteem, with Dr. Joy

Radio Headspace

Análisis del Episodio
Resumen

Dr. Joy Harden Bradford discusses imposter syndrome, its origins, and how to mitigate its effects on self-esteem, providing practical advice and personal anecdotes.

Etiquetas
personal growth self-doubt self-esteem mental wellness imposter syndrome
Participantes (1)
  • Dr. Joy Harden Bradford
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Fecha de Publicación: 27 de marzo de 2024

Duración: 6 min

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Descripción del Episodio

In this empowering episode of Radio Headspace, Dr. Joy Harden Bradford, a seasoned psychologist and host of the Therapy for Black Girls podcast, dives deep into the pervasive issue of imposter syndro…

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A Guide to Authentic Self-Esteem, with Dr. Joy

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