Radhi Devlukia: #1 Reason You Are Tired After Lunch & The Simple Change You Can Make to Avoid the 3 PM Slump
Podcast: On Purpose with Jay Shetty
Autor:iHeartPodcasts
Análisis del Episodio
Resumen
Una conversación sobre cómo la forma en que comemos impacta nuestra salud mental y bienestar, enfatizando la alimentación consciente y la conexión con la comida.
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Participantes (2)
- Rodi Leeper
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Descripción del Episodio
Do you tend to feel tired after eating? Do you want to learn simple changes to stay energized and avoid the 3 PM slump? On this special episode of On Purpose, My wife Radhi joins us! Radhi is a cli…
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