Mel Robbins: How to Use the ‘Let Them Theory’ (A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About)

Mel Robbins: How to Use the ‘Let Them Theory’ (A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About)

Podcast: On Purpose with Jay Shetty

Autor:iHeartPodcasts

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Resumen

Mel Robbins and Jay Shetty discuss the "Let Them" theory, a method to manage stress by focusing on controllable aspects of life and accepting the uncontrollables, improving relationships and personal well-being.

Participantes (2)
  • Jay Shetty
  • Mel Robbins
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Fecha de Publicación: 6 de enero de 2025

Duración: 1 hr 24 min

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Descripción del Episodio

Have you ever let someone just be themselves? How do you remind yourself what’s in your control? Today, Jay  sits down with best-selling author and motivational speaker Mel Robbins to discuss her rev…