Do This Every Morning to Boost Energy & Stay Focused (3 Minute Habit to Kickstart Your Day)
Podcast: On Purpose with Jay Shetty
Autor:iHeartPodcasts
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Resumen
Jay Shetty discusses strategies for maintaining high energy levels by focusing on progress, identifying energy leaks, setting boundaries, and celebrating small wins.
Participantes (1)
- Jay Shetty
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Descripción del Episodio
Do you have a morning routine? How do you usually boost your energy in the morning? Today, Jay explores a challenge we all face, feeling drained, exhausted, and overwhelmed. He reminds us that rest i…
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