Dan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You Make Daily Food Decisions
Podcast: On Purpose with Jay Shetty
Autor:iHeartPodcasts
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Resumen
An exploration of the Blue Zones, regions with high concentrations of centenarians, and how their lifestyles and environments contribute to their exceptional health and longevity, along with discussions on how to incorporate these principles into modern life.
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Participantes (2)
- Jay Shetty
- Dan Buettner
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Descripción del Episodio
Do you want to know the secret to living a long healthy life? Do you want to know what the healthiest people in the world drink everyday? Dan, a best-selling author and explorer, shares his extensiv…
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