
7 Ways to Train Your Brain to Go From Insecurity to Confidence
Podcast: On Purpose with Jay Shetty
Autor:iHeartPodcasts
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Resumen
Jay Shetty provides seven steps to overcome insecurity by retraining your brain to stop seeing life as a threat, harnessing unconscious competence, facing the fear of not being seen, understanding sunk cost fallacy, reclaiming your locus of control, utilizing the false consensus effect, and breaking free from imposter syndrome.
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Participantes (1)
- Jay Shetty
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Descripción del Episodio
How do you react when you feel insecure? What past experience boosted your confidence? Today, Jay explores how you can break free from insecurity and build lasting confidence using science-backed tec…

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