7 Steps on How to Silence Your INNER CRITIC Especially When it Gets TOO LOUD and Becomes Overwhelming
Podcast: On Purpose with Jay Shetty
Autor:iHeartPodcasts
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Resumen
El episodio trata sobre cómo manejar la autocrítica, reconocer que es una voz externa, no tu propia voz, y usarla para mejorar en lugar de desanimarte.
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Descripción del Episodio
Are you struggling to silence your inner critic? Is it becoming too loud and overwhelming? Today, Jay guides you through the art of silencing your inner critic and the reasons behind our tendency to…
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