3 Ways To Get The Most Out Of Therapy & How Therapy Isn't Only for Big Issues and Problems

3 Ways To Get The Most Out Of Therapy & How Therapy Isn't Only for Big Issues and Problems

Podcast: On Purpose with Jay Shetty

Autor:iHeartPodcasts

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Resumen

A conversation exploring the speaker's journey through therapy, the challenges of self-awareness, and the importance of self-care in overcoming adversity.

Participantes (3)
  • Unkonwn
  • Hayssu Joe
  • Yulado Sam
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Fecha de Publicación: 30 de diciembre de 2022

Duración: 44 min

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Descripción del Episodio

Today, I'm joined by Haesue Jo, Licensed Therapist & Head of Clinical Operations at BetterHelp, with years of experience providing individual and family therapy in community mental health. Her curren…