39. Plant, Nourish, Flourish

39. Plant, Nourish, Flourish

Mothering Ourselves Mindfully

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Resumen

Personal growth is likened to gardening: prepare the inner soil (subconscious), plant seeds (intentions), nurture them (self-compassion, boundaries, community), and allow flourishing (joy, ease).

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mindfulness personal growth self-compassion intention inner work
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Fecha de Publicación: 27 de mayo de 2025

Duración: 29 min

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Descripción del Episodio

In this episode, inspired by 5 years of playing with nature metaphors and recent time spent gardening, I dive into a cycle of nature that helps us understand the journey of mothering ourselves mindfu…

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39. Plant, Nourish, Flourish

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